With over [20] years of experience in the field of longevity, wellness, and human optimization, Roy is dedicating his life to helping individuals achieve vibrant, healthy lives that last. Combining cutting-edge science with a holistic approach, Roy works with clients to not just live longer, but to live better — with energy, clarity, and purpose.

As a life-long dedicated and enthusiast Longevity & Wellness practitioner, Roy has studied and integrated the best practices from nutrition, fitness, mindset, and longevity science to create personalized strategies that optimize both body and mind. He focusses on a balanced, sustainable approach that addresses the interconnectedness of physical health, emotional well-being, and mental clarity. From cutting-edge anti-aging techniques to stress management, Roy guides clients toward making impactful changes that significantly improve their quality of life — for today and the years to come.

Beyond his personal experience and expertise, Roy is passionate about the transformative power of longevity-focused wellness practices. He has worked with individuals of all ages, helping them navigate the challenges of aging while empowering them to feel younger, stronger, and more vibrant. Whether it’s creating customized fitness routines, optimizing sleep, or recommending personalized nutrition plans, Roy delivers results with compassion, expertise, and a commitment to long-term success.

In addition to one-on-one coaching, Roy is a sought-after life coach that focuses on the professional integration of both health and wealth for optimal and balanced life, contributing to reputable publications and leading wellness workshops. His approach is rooted in the belief that age is just a number, and that anyone can take control of their health at any stage of life to unlock their full potential.

If you’re ready to experience more energy, more vitality, and a renewed sense of purpose, Roy is here to guide you every step of the way.